One of my go to snacks when it's late and I don't want to eat a lot is a cup of peppermint tea and some really dark chocolate. Peppermint tea has all kinds of health benefits, but the main reason I drink it is that is has been shown to suppress appetite and curb sugar cravings. This dark chocolate is about 90% Cocoa, which means that it is not very sweet. It also means that a very little bit goes a long way. I know that three squares seems like a small serving, but it is enough of the bitter sweet chocolate flavor to satisfy my desire for a snack.
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