4/28/2012

Food Diary Saturday, April 28

Breakfast/Lunch*
2 pieces of bacon
2 eggs scrambled with
2 Tbsp cream
1/4 C shredded jack cheese
If you like Greek food you will love this.  
garlic salt, pepper, chili powder, butter

Snack
1 low carb peanut butter cookie

Dinner
My Big (Not So) Fat Greek Salad
Coke Zero

Snack
1 low carb peanut butter cookie
green tea with 1 packet Sweet'N Low

Supplements
fish oil- 1 with breakfast
vitamin D- 1 with breakfast
L-Glutamine- 1 with breakfast
raspberry ketones- 1 with breakfast
B complex- 1 with breakfast
fiber- 1 with breakfast

*If I've said it once I've said it a thousand times- do not skip meals to try to cut calories!  I'm sure you've been told that breakfast is the most important meal of the day and that is because it's true.  If, however, you are lazy like me and lay in bed studying (watching Netflix) until 11:00 on a Saturday don't feel like you have to squeeze in three meals just for the sake of having breakfast, lunch, and dinner.

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