2 eggs scrambled with butter and
1/4 C shredded cheddar cheese
3 pieces of bacon
1 flax muffin
1 cup Celestial Seasonings blueberry tea with 1 packet Sweet'N Low
Lunch
1 serving Crunchy Chicken Salad
sandwiched between 2 pieces Atkins Revolution bread
1 cup Yogi Berry Detox Tea with 1 packet Sweet'N Low
Snack
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| Atkins Revolution rolls will change your low carb life. No more eating things with forks that are meant to be eaten as a sandwich! |
Dinner
1 Onion Garlic Ranch Burger
1 cup chopped romaine topped with
1/4 C shredded Parmesan cheese tossed in
2 Tbsp Newman's Own Caesar salad dressing
Snack
1 slice low carb cheesecake
I drank tons of water today!
Supplements
fish oil- 1 with breakfast, 1 with lunch
fiber- 1 with lunch
B complex- 1 with breakfast
L-Glutamine- 1 with breakfast, 1 with lunch
raspberry ketones- 1 with breakfast, 1 with lunch
Super Tip: Packing a salad for lunch? Save your old prescription medication bottles from the pharmacy. They don't leak and they hold almost exactly 2 Tbsp of dressing.
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| Stroke of genius. |
It almost makes me want to be on a prescription so I have a dressing container!
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