 |
| sweetened with Splenda, around 5 carbs per Tbsp image via |
breakfast burrito:
low carb tortilla
2 fried eggs sprinkled with salt and pepper
handful of shredded cheese blend
1 Tbsp sugar free blackberry jelly
Lunch
1/2 bag Dole Southwest Salad Mix
topped with plain chopped chicken from grocery store deli
one serving carb control vanilla yogurt
sugar free orange soda
Dinner
Chicken Broccoli Pasta Alfredo
Snack
 |
| yummy |
Water
80 ounces
Exercise
walked the dogs, 45 minutes
Supplements
fish oil
caffeine
green tea extract
fiber
one a day multivitamin
Glutamine
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