Hey there guys and gals! I'm a little swamped today. I'm was working on a post about how awesome Uno Chicago Grill is for having both low carb and gluten free menus available, but you'll have to wait until tomorrow for the exciting conclusion.
Today I have another super handy infographic brought to you by my good friends at Visual.ly. Until a few months ago I did not know that a London Broil is a cooking method, not a cut of meat. This graphic can help you understand what kind of steak comes from where, as well as cooking times, and minimum internal temperatures to prevent the spread of food borne illness. Happy Monday!