breakfast wrap:
1 low carb tortilla
1 Tbsp cream cheese
1 egg scrambled
1 slice American cheese
Lunch
Ribs N Things leftovers from yesterday:
1 rib
2 wings
collard greens
hot sauce
1/2 of 1 pomegranate
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| image via The goat cheese crumbles are about $3.00 for a tub, which is a really good price. Plus, they will keep a little longer in the fridge than some of the fancier brands. |
salad:
spring greens mix
steak strips
goat cheese crumbles
tomato balsamic vinaigrette
crunchy salad onions
Coke Zero
Water
60 ounces
Exercise
none today
Supplements
fish oil
fiber
Glutamine
green tea extract
caffeine
one a day multivitamin
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