8/31/2012

Food Journal Friday, August 31

Bought this protein at Walmart
because the price was right and I
thought I might try and make some
strawberry flavored desserts.  The
taste is very chemically.  I don't
think I'll buy this one again.
image via
Breakfast
2 scoops protein in water
1 slice low carb bread with 2 Tbsp cream cheese

Lunch
leftover garlic steak, sliced and sauteed with mushrooms and onions

Snack
1 slice low carb bread with 2 Tbsp cream cheese
1/4 C BBQ flavor sunflower seeds in shell

Dinner
2 hot dogs from 7-eleven with onions and mustard (no buns)
Sugar free cherry limeade Slurpee

Snack
several servings vodka with soda water and lime wedges
1 tequila shot with salt/lime

Water
12 ounce breakfast + 96 ounces at work = 108 ounces for the day

Exercise
none today

Supplements
fish oil
multivitamin
Glutamine
caffeine
green tea extract
fiber

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