8/03/2012

Food Journal Friday, August 3

Breakfast
coffee with 1 Tbsp heavy cream
1 Babybel cheese round
hot flax cereal

Lunch
salad: mixed greens, almonds, goat cheese, cucumber slices, balsamic vinaigrette
celery sticks spread with cold crab dip from deli
Coke Zero
slices of muenster cheese

Snack
1 glass of wine
This place is awesome.  It's in Middle River, so about a 30
minute drive from our home in Columbia, but well worth it.
Entry is $9 and you get 3 movies!  If you are in the area
you should absolutely go check it out.
image via
1 Dannon Light & Fit carb control yogurt in vanilla
handful of mixed nuts

Dinner
(out at Bengies Drive In with awesome boyfriend)
pulled pork
1/2 of one bag of peanuts in shell
unsweet tea

lots of water at work today

Gym: Shrink a Size in 14 Days, Day 3

Supplements
fish oil
L-Glutamine
raspberry ketones
fiber
B Complex







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