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| my new favorite thing |
2 scoops protein in water
2 slices low carb bread with 2 Tbsp each cream cheese
Lunch
1 C lobster bisque from grocery store deli
prime rib sliced and sauteed with garlic and broccoli
Dinner
2 hot dogs (no bun) from 7-eleven with onions and mustard
sugar free cherry limeade Slurpee
Water
12 ounces with breakfast + 80 ounces at work + 32 ounces at gym = 124 ounces today
Exercise
"Shrink a Size in 14 Days" - Day 13
Supplements
fish oil
fiber
green tea extract
caffeine
Glutamine
multivitamin
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