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| Found this at the grocery store. It's so good. image via |
2 scoops of protein in water
hot flax cereal
Lunch
salad: mixed greens, pecans, feta cheese, balsamic dressing, steak, red onion, tomato
Snack
small broccoli and cheese soup from grocery store deli
1 Haagen Dazs mini ice cream cup in coffee flavor
diet iced tea
Dinner
mixed veggies and feta salad from grocery deli
sauteed tofu cubes with soy sauce
did okay on water today, not great
No gym today
Supplements
fish oil
fiber
L-Glutamine
raspberry ketones
B Complex
Note: I had some dental work in the afternoon today that was both stressful and painful. Awesome boyfriend came to pick me up around 5:00 and tote me home where I laid on the couch and wallowed for the rest of the evening. I demanded ice cream and soup on the way home and stayed doped up until bed time.
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