Ingredients
1 C frozen baby scallops
1 Tbsp butter
1 Tbsp Old Bay
1 package tofu Shirataki noodles
1 package frozen creamed spinach
serve with Parmesan cheese if desired
Directions
- Melt butter in a large skillet over medium high heat.
- Add scallops and stir with a rubber spatula.
- Add Old Bay to scallops and stir with a rubber spatula until scallops begin to brown. Scallops may release water while they cook. If this happens, pour off water and continue to stir.
- While scallops are cooking, drain and rinse tofu noodles with a colander.
- Cook creamed spinach in the microwave according to package instructions.
- Once scallops have finished cooking, reduce heat to medium low.
- Add creamed spinach and tofu noodles to skillet and stir with a spatula or wooden spoon until all ingredients are incorporated.
- Serve with Parmesan cheese or crushed red pepper if desired.
I love this stuff. If you feel like your scallops are sticking, hit them with a couple of spritzes. |
Tofu noodles sometimes have a funny smell when they come out of the pack. Make sure that you rinse them really well in hot water. |
Just throw everything in the skillet and keep stirring. How easy is that? |
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