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hot flax cereal
coffee with
2 Tbsp heavy cream
Snack
1/4 C cottage cheese
Lunch
1 C meatballs from grocery store deli
1 C tomato, mozzarella, basil, and garlic salad from grocery store deli
6 cherries
Snack
1/2 C sunflower seeds
2 ounces Stinton cheese with cranberries
1 peanut butter cookie
Dinner
1 serving sausage with peppers and onions
1/2 package tofu noodles with special sauce
peach tea from powder
lots of water today
Supplements
forgot today- oops!
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