coffee with
2 Tbsp heavy cream and 1 packet of Splenda
Lunch
(out at Elevation Burger)
cheeseburger topped with
cheese, bacon, grilled mushrooms, grilled onions, mustard
wrapped in lettuce instead of a bun
coke zero
Snack
1/2 C sunflower seeds
4 ounces muenster cheese
2 ounces stinton cheese with cranberries
Dinner
1 serving beef curry from Simmer Sauce
2 glasses dry champagne
2 glasses dry champagne
Snack
2 low carb peanut butter cookies
1 packet sweet and low
lots of water
Supplements
raspberry ketones
fish oil
fiber
B complex
L-Glutamine
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