6/20/2012

Food Diary Wednesday, June 20

Breakfast
This tea was very good.  I need to go to the international
grocery store and see if I can find it.  
hot flax cereal
coffee with 2 Tbsp heavy cream

Lunch
(out at some sushi bar in College Park)
cold green tea with 1 packet Sweet'N Low
seaweed salad
one tempura onion that I stole off of someone else's plate!
spicy tuna tartar
1 Tbsp chili sauce, 1 Tbsp soy sauce

Snack
1/2 C sunflower seeds
I love seaweed salad.  
1/2 C cottage cheese
2 ounces white cheddar cheese

Dinner
1 broiled zucchini
chicken wrapped in bacon
peach tea from powder

lots and lots of water today.  It was hot!

Supplements
raspberry ketones
fiber
fish oil
Zucchinis have 5-7 carbs each, which isn't terrible for a side
dish if you've had a good day so far.  
L-Glutamine
B complex































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