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| These are very good and they have an extremely low carb count. image via |
1 cup coffee with
2 Tbsp heavy cream
Lunch
leftover pizza casserole
single serve jello
Snack
1 popsicle- Philly Swirl Sweet Delights
2 slices Swiss cheese from grocery store deli
1/2 C sunflower seeds
Dinner
leftover pizza casserole
(I'm telling you- we can't get enough of that stuff)
sugar free peach tea from powder
I drank a ton of water today. I've been feeling a little bit icky due to overeating while in Philadelphia this weekend. I'm trying to drink water and exercise to flush my system and get my energy levels back up.
Supplements
raspberry ketones
L-Glutamine
fish oil
fiber
B complex
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