hot flax cereal
coffee with 2 Tbsp heavy cream and 1 packet Splenda
Lunch
(picked up at Applebee's)
Pick and Pair Lunch:
fried chicken salad with ranch dressing
chili topped with cheese, jalapenos, and 4 Tbsp sour cream
Snack1/2 C ranch flavored sunflower seeds
20 pepperonis
Dinner
(picked up at East Moon Asian Bistro)
1 C egg drop soup with 2 Tbsp soy sauce
1 satay chicken skewer with 1 Tbsp peanut butter
4 servings spicy tuna sashimi
Snack
1 C light and fluffy chocolate mousse
green tea with 1 packet Sweet'N Low
lots of water all day- back to the regular routine
Supplements
B Complex
raspberry ketones
L-Glutamine
fiber
fish oil
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