Breakfast/Lunch
1 C cottage cheese
2 slices Muenster cheese from the grocery store deli
1 cup coffee with
1 Tbsp heavy whipping cream
Snack
1/2 C ranch sunflower seeds
Dinner
(out)
2 pork medallions wrapped with bacon topped with
1/2 C sauteed mushrooms
4 asparagus spears
1/2 C sauteed spinach
diet Coke
Lots of water all day. Probably as a result of drinking too much tequila the night before.....
Snack/Out
Visiting Annapolis with awesome boyfriend and another couple. We went on a haunted bar tour, so there was lots of tequila. I usually drink tequila straight, either as a shot or over ice with some salt and lime wedges. I also had one baby guiness shot, which I'm sure is loaded with sugar and I probably should have said no to.
Late Night Snack
I really wanted pizza but the gods intervened. There was a 2 hour wait to get a 2AM pizza delivered- thank goodness because otherwise awesome boyfriend and I definitely would have devoured one. Instead we each had about 1/2 C of ranch flavored sunflower seeds.
Supplements
vitamin D- 1 with breakfast
B complex- 1 with breakfast
fish oil- 1 with breakfast, 1 with lunch
fiber- 1 with breakfast, 1 with lunch
L- Glutamine- 1 with breakfast, 1 with lunch
raspberry ketones- 1 with breakfast, 1 with lunch
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