I got some new mixing bowls at TJ Maxx last weekend. Love this blue. |
Ingredients
2 C broccoli crowns
4 oz crumbled feta*
2 Tbsp olive oil
1 medium sized shallot*
salt and pepper to taste
Directions
- Add water to a medium sized pot and set to boil over high heat.
- Add 1 Tbsp kosher salt to the water.
- Once water has reached a rolling boil, add broccoli and cook for 4 minutes.
- After 4 minutes, dumb broccoli and water into a colander to drain and set aside.
- Cut shallot into thin slices.
- Add broccoli and shallot to a large bowl. It's okay if broccoli is still warm, but it should not be hot enough to soften the shallots.
- Add feta, olive oil, salt, and pepper to broccoli and mix with a wooden spoon or spatula. (I think I used around 1/2 tsp of salt and pepper, but you can use as much as tastes good to you.)
- Enjoy!
You'll know the broccoli is done when it takes on a bright green color like this. |
This recipe makes two servings. Remember, only 2 Cups of low impact veggies are allowed per day. If you need to make one serving you can half the ingredients, or eat half and take the other half to lunch the next day! This would be great with some Rotisserie chicken (my favorite lazy ingredient).
Notes on Ingredients*
Feta usually comes in 4 ounce containers. I think I've mentioned this before, but I usually don't spend money on the good stuff. If you go to the regular dairy section in your grocery store they should have some there for about $3 per 4 ounce container.
Shallots are good for a recipe like this because they are much more delicate than regular onions. Usually I'm not too picky about ingredients but this is an exception. Regular onions are going to have too strong of a flavor and overpower the recipe. Your grocery store will definitely have shallots. If you can't find them, ask someone in the produce department and they will be able to help you.
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