2 pieces of Atkins bread warmed in toaster
topped with 2 slices Muenster cheese
2 slices roast beef
1 cup coffee with
2 Tbsp heavy cream
Lunch
4 pieces of bacon
2 eggs scrambled with
cheese, garlic powder, salt, pepper
Snack
Coke Zero
2 slices Colby Jack cheese from deli2 slices roast beef from deli
Dinner
(out at the Taproom in Greensboro, NC)
burger topped with
pimento cheese
bacon
lettuce
cucumber and tomato salad in vinegar dressing
3 ounces tequila over ice with salt and 2 lime wedges
Out with Friends
Awesome boyfriend and I went out with some old friends that we were visiting while in North Carolina. Needless to say there was lots of tequila involved. It was, of course, served over ice with salt and lime wedges.
lots of water all day
Supplements
fish oil
L-Glutamine
raspberry ketones
fiber
B complex
vitamin D
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