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| image via Julian Bakery will ship anywhere in the continental US. |
2 scoops protein in 12 ounces water
hot flax cereal
Lunch
1 slice low carb bread
topped with 1 Tbsp cream cheese
1/2 serving of Hot and Sour Soup picked up at East Moon
Dinner
(drive through Burger King on the way to class)
grilled chicken patty, lettuce, tomato, mayo
large unsweet tea
Snack
Flackers with peanut butter
Water
60 ounces
Exercise
none today
Supplements
fish oil
fiber
one a day multivitamin
Glutamine
caffeine
green tea extract
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