low carb tortilla
1 egg scrambled
1 Kraft single
1 Tbsp sugar free jelly
Lunch
salad: mixed greens, cucumber, goat cheese, pecans, Steak-Umms, balsamic dressing
Dinner
Beef Enchiladas
1 strawberry carb control yogurt
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Water
80 ounces
Exercise
yoga video at home
Supplements
fish oil
fiber
Glutamine
one a day multivitamin
caffeine
green tea extract
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