2 scoops protein in 12 ounces water
hot flax cereal
Lunch
1 slice low carb bread with 2 Tbsp cream cheese
leftover Onion Cheeseburger Soup
Snack
(stopped at McDonald's on the way to class)
McDouble- throw away bread and eat burger, cheese, onions, ketchup with fork
Diet Coke
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| Spicy Tuna I would eat this every day if I could, but it costs around $12 so it's more of a once in a while thing. image via |
(out at East Moon with awesome boyfriend)
spicy tuna sashimi
spicy tofu over mixed greens with soy sauce
Water
60 ounces
Exercise
none today- class
Supplements
fish oil
fiber
green tea extract
caffeine
Glutamine
one a day multivitamin
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