Lunch
(slept in past breakfast)
stopped at Subway on the way home to get a salad: spinach, turkey, green peppers, banana peppers, tomatoes, cucumbers, Parmesan cheese, oil and vinegar, red onions
Dinner
this stuff is addictive image via |
made some low carb tortilla chips:
cut a low carb tortilla into strips or triangles, spray with cooking spray, sprinkle with garlic salt, bake at 350 for 5-10 minutes
dips: cheese, sour cream ranch, Cajun crab from grocery store deli
Snack
2 miller Lite
move with awesome boyfriend!
Water
had a little, not much because we were in the car travelling home from our trip
Exercise
none officially, took the doggies on a long walk, about 45 minutes, when we got home
Supplements
multivitamin
fiber
fish oil
green tea extract
Glutamine
caffeine
Water
had a little, not much because we were in the car travelling home from our trip
Exercise
none officially, took the doggies on a long walk, about 45 minutes, when we got home
Supplements
multivitamin
fiber
fish oil
green tea extract
Glutamine
caffeine
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