Food Journal Monday, September 24

breakfast burrito

Breakfast
low carb tortilla with
2 strips bacon
1 fried egg
1 Kraft single
1/2 of 1 tomato

Lunch
salad: mixed greens, steak slices, cucumber, tomato, goat cheese, pecans, balsamic dressing

Dinner
(drove through McDonald's on the way to class)
McDouble- throw away bread
medium coffee with 2 creamers

Water
only about 40 ounces today

Exercise
none today

Supplements
fish oil
fiber
one a day multivitamin
caffeine
green tea extract
Glutamine