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| Make sure to check your carb counts, but some of these thin sandwich breads have as few as 12 carbs. image via |
(slept in pretty late)
egg and cheese sandwich:
1 deli flat (bread)
1 fried egg
1 Kraft single
Dinner
(awesome boyfriend cooked!)
shrimp skewers:
shrimp, peppers, onions, tomatoes, pineapple, some kind of yummy sour cream based sauce
one vodka with soda water and a lime wedge
Snack
Haagen-Dazs mini cup ice cream in coffee flavor
Water
80 ounces
Exercise
yoga video at home
Supplements
fish oil
fiber
Glutamine
caffeine
green tea extract
one a day multivitamin
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