breakfast wrap:
1 low carb tortilla
1 egg scrambled
1 slice American cheese
Lunch
 |
1/2 of 1 pomegranate leftover from yesterday
celery sticks with veggie dip
several slices Cheddar cheese
Dinner
Cajun catfish filet:
I picked up some pre-seasoned catfish filets from the fish counter at my grocery store and pan fried them in olive oil for about 3 minutes on each side. To be honest they weren't my cup of tea but awesome boyfriend loved them so much he ate two!
1/2 of 1 Dole Caesar salad kit, minus the croutons
Crystal Light iced tea
Water
120 ounces today- I was thirsty!
Exercise
walked dogs 30 minutes
yoga video
Supplements
fish oil
fiber
Glutamine
one a day multivitamin
caffeine
green tea extract
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