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tortilla
sugar free jelly, one egg
Lunch
leftover Ranch Pork Chop
frozen peas warmed in a skillet with some olive oil
sugar free orange soda
went to the dentist in the afternoon- got a filling!
Dinner
cottage cheese
one can cream of mushroom soup made with almond milk
1 slice low carb bread with butter
Water
60 ounces
Exercise
none- I was feeling pitiful after the dentist
Supplements
fish oil
one a day multivitamin
Glutamine
caffeine
green tea extract
fiber
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