Food Journal Sunday, October 7

Wrapping up overnight getaway to Charlottesville with awesome boyfriend.  Slept in until about 11:00, grabbed brunch, and stopped at one winery before hitting the road.   We wanted to be back in time to watch the Panther's play at 4:00.

image via

Snack
one cup coffee in hotel room with powder creamer

Breakfast/Lunch
(out at Beer Run in Charlottesville)
eggs, ham, and cheese over mixed greens and tomatoes with a creamy, spicy sauce

Snack
wine tasting at Jefferson Vineyards

Dinner
(out at Greene Turtle in Columbia to watch the Panthers game)
2 Miller Lite draft
Chesapeake Burger: bacon, Swiss cheese, crab dip, lettuce tomato, no bun
side of Cole Slaw

Water
not too much, we were in the car and I didn't want to have to stop

Exercise
none today

Supplements
fish oil
fiber
Glutamine
caffeine
green tea extract
one a day multivitamin