image via A pomegranate has about 40 net carbs so this is not an all the time snack! I love them and only get them about once a year, in the fall. |
1 low carb tortilla
1 Tbsp tomato sauce
1 egg
1 slice American cheese
1 slice salami
Lunch
wrap:
1 low carb tortilla
2 slices salami
1 Tbsp tomato sauce
shredded cheddar cheese
Roasted Butternut Squash
1/2 of 1 pomegranate
Snack
Roasted Pumpkin Seeds
Snack
(drive though McDonald's on the way to class)
McDouble, no bun
small coffee with 2 cream
Dinner
Tofu Pasta with Meatballs and Fall Veggies
Water
60 ounces
Exercise
none today
Supplements
fish oil
fiber
Glutamine
caffeine
green tea extract
one a day multivitamin
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