 |
| Baked under the broiler and got a perfect medium rare this time. It was tasty. |
1 low carb tortilla
2 strips of bacon
1 egg scrambled
1 slice American cheese
Lunch
Balsamic London Broil
Caesar salad, no croutons
1 can Pepsi Max
Snack
hot tea with 1 packet Sweet'N Low
Dinner
leftover London Broil
Cranberry Peach Compote with Whipped Cream2 slices low carb bread with 1 Tbsp cream cheese each
Snack
carb control vanilla yogurt
Water
64 ounces
Exercise
yoga video-
majorly backed up on accounting homework so I spent most of the day studying
Supplements
fiber
fish oil
caffeine
green tea extract
one a day multivitamin
Glutamine
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