low carb tortilla
one egg scrambled
1 Tbsp sugar free jelly
1 slice American cheese
coffee with
1 Tbsp heavy cream
Lunch
low carb tortilla
1 Tbsp pizza sauce
shredded cheese
mushrooms
Steak-umms
leftover Roasted Fall Veggies
iced green tea
Snack
1/2 C ranch flavor sunflower seeds
McDouble, no bun
med coffee with 2 creamers
Dinner
(out at Kelsey's Irish Pub with awesome boyfriend)
wings, garlic style, with blue cheese and celery sticks
1 draft Miller Life
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Water
only about 40 ounces today
Exercise
none today
Supplements
fish oil
fiber
green tea extract
caffeine
one a day multivitamin
Glutamine
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