10/24/2012

Food Journal Wednesday, October 24

image via
This is the best option I've
found so far for low carb pizza
sauce.  It's really tasty.  
Breakfast
breakfast wrap:
1 low carb tortilla
1 Tbsp pizza sauce
shredded cheddar
1 slice salami
Steak-umms

Lunch
wrap:
1 low carb tortilla
2 slices salami
shredded cheddar

1/2 of 1 pomegranate

Roasted Pumpkin Seeds: I brought these to work and snacked on them all day!

Snack
1/4 C ranch flavored sunflower seeds in shell

Dinner
(out at Greene Turtle for bar trivia with awesome boyfriend and friends)
2 draft Miller Lite
cheeseburger, no bun
side of green beans

Water
80 ounces today

Exercise
none today

Supplements
fish oil
fiber
green tea extract
caffeine
one a day multivitamin
Glutamine




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