Food Journal Wednesday, October 17

Doc appointment at 10:00 so I got to sleep in a little.  Tried to pick up breakfast on the way to the office but it was after 10:30.  Rats!

Breakfast
(drove through McDonald's)
McDouble, no bun
small coffee with 2 creamers

Lunch
tortilla pizza cooked in toaster oven at work:
low carb tortilla
1 Tbsp pizza sauce
shredded cheese
Steak-umms
mushrooms

Snack
handful of salted peanuts in shell

Snack
tomato, garlic, and mozzarella salad picked up from grocery store deli
2 vodka with soda water and lime wedges

Dinner
New Pizza Casserole with Crust!- it was so good that awesome boyfriend and I ended up polishing off most of it

Snack
Power Pudding

Water
80 ounces

Exercise
yoga video

Supplements
green tea extract
caffeine
one a day multivitamin
fish oil
fiber
Glutamine