7/11/2012

Food Diary Wednesday, July 11

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Breakfast
1 microwave sausage and cheese omelet from Jimmy Dean
1 cup coffee with 2 Tbsp heavy cream

Lunch
(picked up take out from Jason's Deli)
Chicken Club Salad: grilled chicken, grape tomatoes, avocado, cheddar and asiago cheese, bacon, ranch dressing

Snack
1/4 C raspberries
small glass of unsweetened vanilla almond milk
1 round Babybel cheese white cheddar flavor
1/2 C spicy peanuts

Dinner
So good.  Both of these recipes will be posted ASAP.  
1/2 of 1 grilled stuffed pork chop
10 grilled brussels sprouts

Snack
1/2 C low carb ice cream blended with
1/2 C unsweetened vanilla almond milk
1 Tbsp cocoa powder
2 Tbsp heavy whipping cream
2 ice cubes

did really good about drinking water today

Forgot supplements again!  I put them in my purse this morning and still forgot to take them.  Try again tomorrow- maybe I can get it together by then.





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