It's much harder to moderate carb intake in a buffet setting where choices are limited. I'm sure that I ate too many carbs on Friday and Saturday and the scale reflected this on my Sunday night weigh in.
2 scoops of protein in water
3 pieces of bacon
2 pieces sausage
2 chicken wings
big salad: mixed greens, cherry tomatoes, cucumbers, shredded Parmesan, Italian dressing
some kind of egg roll: dumped out filling and topped with hot sauce
2 glasses champagne
1 small cup crab soup from grocery store deli
tofu cubes sauteed and served with soy sauce
several slices white cheddar cheese
didn't do as well on water today- I didn't want to have to keep going to the bathroom during the workshop!
|This show is hilarious, and all of the episodes are available|
on Hulu. I needed a break from reality TV so I decided to
check it out. I highly recommend that you do the same.
No gym today: my jaw was still extremely sore from yesterday's dental work so I laid down in the afternoon. Awesome boyfriend went to the gym without me. We stayed home and watched several episodes of Community and downloaded new music for the gym in the evening.