 |
| This stuff is so sweet and delicious. One of my coworkers came into the kitchen and asked, "Is someone cooking french toast or oatmeal in here?" image via |
coffee with 1 Tbsp heavy cream
1 Babybel cheese round
hot flax cereal
Lunch
1/2 lb peel and eat shrimp, boiled at work in salt water
seasoned with Old Bay served with melted butter
1 Dannon Light & Fit carb control yogurt in strawberry
1 Bigelow tea in vanilla caramel with 1 packet Splenda
Snack
1 Babybel cheese round
1/4 C sunflower seeds in shell
Dinner
Balsamic London Broil
Tomato, Onion, and Gorgonzola Salad
1 Dannon Light & Fit carb control yogurt with a handful of Little Puffs sprinkled in
Snack
2 scoops of protein in water post work out
water all day- only drank water today actually
Gym: "Shrink a Size in 14 Days"- Day 6
Supplements
L-Glutamine
raspberry ketones
fish oil
fiber
B Complex
No comments:
Post a Comment